Chocolatte' -- 1 scoop of Mocha Cappucino protein, 1 cup of milk, ½ cup of coffee (cold), 1 cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Butterscotch Cream -- 1 scoop of Vanilla protein, ½ cup of frozen whipped cream (fat-free), 3 tablespoons of butterscotch pudding (dry), ½ of a banana, ½ cup of milk, ½ cup of water
4 large ice cubes -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Strawberry Berry-berry -- 1 scoop of Strawberry protein, 4 strawberries (frozen or fresh), ¼ cup of blueberries
1 cup of cranberry juice, 1 cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Melon Madness -- 1 scoop of Vanilla protein, 1 cup of milk, 1 cup of frozen melon fruit mixture, ¾ cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Chocolate Mint -- 1 scoop of Chocolate protein, 1 package hot chocolate mix, 1 teaspoon of mint flavoring
½ cup of milk, ½ cup of water, 4 large ice cubes -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Pro-Rated Recipes --- Chocolate Cherry Almonds -- 1 scoop of Chocolate protein, 1 cup of chocolate milk, 7-10 single cherries, Blend briefly, then add: ¼ cup of almonds
¾ cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Recommended blend time of 3 seconds. Serve cold. --- Vanilla Ol' Fashion -- 1 scoop of Vanilla protein, 1 cup of vanilla rice milk
1 teaspoon of vanilla flavoring, ¾ cup ice or crushed ice -- Mixing Directions:
Put all ingredients into blender and mix to desired consistency. Serve cold. ---
Classic Strawberry Banana -- 1 scoop of Strawberry protein, ½ of a banana
4 strawberries (frozen or fresh), ½ cup of milk, ½ cup of water, 1 cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Hearty Healthy Breakfast -- 2 scoop of Vanilla protein, ¾ cup of old fashioned oats, 2 tablespoons of raisins, 2 tablespoons of flax seed oil, Small dash of cinnamon -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold. --- Mango Melt -- 1 scoop of Vanilla protein, 1 sliced mango, 1 cup milk, 1 cup ice or crushed ice -- Mixing Directions: Put all ingredients into blender and mix to desired consistency. Serve cold.
